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Erin's Hotpot

Month: October 2026

Erin is covered in a blanket with headphones on

Wellness Matters: IMD Breathwork in Oman

Posted on October 6, 2026October 6, 2026

I’ve done a couple of Wim Hof breathing, mindset, and cold bath sessions in Muscat with instructor Thomas Kleefeld. They improved my sleep, helped me focus, and made me feel rejuvenated. Kleefeld also offers Immersive Multi-Dimensional (IMD) breathwork sessions around Muscat. He was generous enough to offer a free session on International Women’s Day with…

Recent Posts

  • Wellness Matters: IMD Breathwork in Oman
  • Walks and Hikes in Muscat
  • Exploring the Heritage Trail in Suroor Village
  • Eid in Oman: City adventures, wadis, and beaches
  • Ain A’Thawwrah Oman: Photos and tips

Recent Posts

  • Wellness Matters: IMD Breathwork in Oman
  • Walks and Hikes in Muscat
  • Exploring the Heritage Trail in Suroor Village
  • Eid in Oman: City adventures, wadis, and beaches
  • Ain A’Thawwrah Oman: Photos and tips

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