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Category: mindset

Overcoming Self-Doubt

Posted on June 26, 2022

Thoughts and feelings My Uplevel Lifestyle group always talks about mindset on our Zoom calls.We have learned that we control our thoughts and feelings. It’s up to us to turn negativity into positivity so we are at ease and can achieve our desired results. But there are times when our lower paradigms kick in, and…

Taking action

Posted on February 7, 2022

“If you can see it in your mind, you can hold it in your hand.” This quote is from Bob Proctor, who started Proctor Gallagher Institute and was part of the Secret. He was known for helping people become the best versions of themselves and showing them how to create the best life for themselves….

Creating Unstoppable Confidence

Posted on November 27, 2021

My mentor, Dr. Spencer Pool, just did a training session last week focusing on mindset and how to start your own business. The training was powerful, especially on day one, where he talked about confidence. Creating confidence can include confidence to trust yourself, take action, talk to people, join a mindset group, reach out to…

Mindset

Posted on October 23, 2021October 23, 2021

Did you know that 95% of what we think and do is habitual? Do you know what a paradigm is? It is a mental program in our subconscious mind that controls what we believe and do habitually. The breakdown Let’s break this down a little bit, so it makes more sense. A concept called stick…

Affirmations

Posted on July 6, 2021August 12, 2021

I’ve learned in the Uplevel Lifestyle program to write down and say out loud daily affirmations. This is a way to increase your vibration with constant repetition. When you do this every day it becomes a habit. For example, lets say you want to earn more than one million dollars a year. So every day…

Mindset Journey

Posted on May 1, 2021

I have learned over the past eight months the importance of mindset. Before the pandemic began, I was never into meditation or paid much attention to the laws of attraction or even took time out to learn about these concepts.  But suddenly, I was working from home, could not travel, things were slowly closing, and…

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Recent Posts

  • Getting a TEFL certificate to teach abroad as a solo female
  • Seven things to do in Detroit
  • Five things to do in Muscat, Oman
  • Meetup activities in Sur, Oman
  • Writing Guidelines for Go Nomad!

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Categories

  • Adventure sports
  • business
  • Coffee
  • fitness
  • Food
  • mindset
  • nutrition
  • Restaurants
  • Sur
  • travel
  • uncategorized
  • Uplevel Lifestyle
  • working abroad
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